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Muay Thai

Muay Thai, which translates to “Thai Boxing”, is the national sport of Thailand. It is a martial art with roots originating from military use dating back to around the 13th century during the time of the Sukhothai Kingdom. Muay Thai is known as the “Art of 8 limbs” because it makes use of 8 points of contact namely, punches, elbows, knees and kicks. This differs it from other stand-up combat sports such as boxing (2 points - fists) and karate (4 points - fists and feet). Today, Muay Thai is practised and competed not only in Thailand, but also all around the world.

What is Muay Thai or Thai Boxing?

“Muay” translates to mean “boxing” in Thai, so Muay Thai is literally Thai boxing. Taking elements from Muay Boran, the traditional Thai martial arts, Muay Thai as a modern combat sport was first formalized in the early 20th century. The sport was influenced by British boxing where codified rules and the boxing ring were put in place. During this period, fighters also ditched wrapping hands with ropes (“Kard Chuek”) and began wearing boxing gloves in competitions. Muay Thai is a stand-up striking sport, with two competitors in the ring throwing punches, elbows, knees and kicks at each other. Clinching, sweeps and throws are also allowed. Besides the 8-point contact, a key difference between Muay Thai and many other stand-up combat sports is its emphasis on traditional elements such as the pre-fight dance ritual known as Wai Kru Ram Muay, the head dress (Mongkon) and the Sarama music that accompanies each fight. Read this ultimate guide to Muay Thai to find out everything you need to know about the sport.